What Really Works 'The insider's guide to natural health'

Articles by Susan Clark

1. How To Use Complementary Health

A Bad Back Can Cost You More Than You Think

Abnormal Cervical Smear Results

Anti Ageing Tips

Antibiotic Alternatives

Astanga and the Immaterial Girl

Australian Bush Flower Remedies

Ayurveda: A seasonal MOT for the body

Biocalth for calcium

Boost your Immunity

Buying Vitamins

Christmas Energy Crisis

Christmas Survival Kit

Controversy over appetite suppressants

Detoxing your life

DHEA - A Miracle cure?

Diagnostic Testing

Disposable Nappies

Essential Fatty Acids

Fasting DeTox Diet

Feng Shui cookbook

Fertility Problems

Government Vitamin Restrictions

Healing through nutrition

Heart Disease & Homocysteine

Help - Searching the website

High Fluoride levels found in pet food

Holiday Health with Susan Clark

Hormone Replacement Therapy (HRT)

Keeping your colon healthy

LifeFlower (Breviscapini)

Low Energy Levels

Miracle Creams!

Natural Cancer Remedies That Work (e-book)

Natural Pain Relief

Natural sweeteners

Preparing for Surgery

Probiotics - The Real Health Benefits

Protecting The Prostate

Pycnogenol...fighting age and asthma?

Reducing Fluoride Consumption

Rio Rosa Mosqueta oil capsules for psoriasis

Rosacea - Another success story!

SAD - an equation to determine your susceptibility

Simple Solutions for a Flagging Sex Drive

Spa therapy at home

Spiritual Healing

Stopping Smoking

Sugar - What’s the alternative?

Surviving Christmas dinner

Susan’s report on UK’s Food Standards Agency report on Food Supplements & Vitamins

The benefits of Sunlight

The Fluoride Debate

Top Tips for Good Gut Health

Travel Remedies

Vitamins are a waste of money!

Winter Energy Boosters

Winter skincare

Yvonne Ferrell

Recipe: “Central Heating” - an Oatmeal Breakfast

Recipe: 1,2,3 Cooking Brown Rice

Recipe: A Healthy Snack - Raspberry Slice

Recipe: Best Ever Green Salad

Recipe: Rice and Coriander Salad

Recipe: Sunflower Crunch

Recipe: Winter Warmer - Unbeatable Lentil Soup

Acupuncture, Fertility and IVF Treatment

Addiction and Dependency

Allergies - A Cross You Don’t Have to Bear

Alternative Calcium Sources

Chinese Medicine for the Treatment of Hayfever

Clean Up Your Vocabulary

Do you have trouble flirting and need more charisma?

Get geared to a work life balance!

Get It Going! - Circulation Viewed Through Natural Nutrition

Golden Quadrant

Happiness for 2008 and Beyond

Healing Emotions with Chinese Medicine

I For You for Successful Relationships

I Want My Children Healthy - What Should I Do About Their Food?

Insomnia and Chinese Medicine

Introduction to Traditional Chinese Medicine

Low Blood Sugar (Hypoglycaemia) Explained

Male Health and Traditional Chinese Medicine

NEW BOOK: The Healing Code

New Year's Food Resolutions

Nutrition for a Healthy Complexion

On the Menu: Behavioural Disorders In Children

Qigong -Traditional Chinese Medicine’s Self-Help System

Shining Through

The Chinese Dietary Therapy for Optimal Health

Third Age & Elderly Health

Traditional Chinese Medicine and Multiple Sclerosis

What’s Nutritional Therapy Anyway?

Recipe: Three Bean Bulgur

A Vegetarian Diet - Any Problem with That?

Being Wealthy is Healthy

Change your Body Language for Success

Chronic Conditions

Confidence in Meetings

Cosmetic Acupuncture - facelift without a surgeon’s knife

Do we get what we ask for?

Eating Disorders

Eating Disorders

Feeding the Kids - What Really Works

Getting the Truth!

Healthy Cookbooks that Really Work

How to Choose a Nutrition College

Illness can be an opportunity for growth

It’s in the mind – Hypnotic Trance

Letter from the Nutritionist

New Year Motivation

New Year Resolutions

New Year, New Job?

NLP… (Neuro Linguistic Programming)

Osteoporosis - Stop the Dairy Hysteria

Personal Branding

Personal Productivity

Pregnancy & Birth

Raw Food Diet - Right or Wrong?

The “Healthy Food Asana” - on Yoga and Healthy Eating

The Case for Organic

Time

Time Management

Tired of Feeling Tired?

Transcend from fear to excitement

Weight Loss Secrets

Winning the Argument

Ayurvedic Zone

Welcome to the Ayurvedic Zone

About Sebastian

An Ayurvedic Spring

An Introduction to Ayurveda

Ayurvedic skin care

Breeze through the menopause using the wisdom of Ayurveda

Digestive strength and the importance of agni

Diseases of the bones, joints and connective tissue (Asthi-sandhi-majja-rogani)

Doshas: An Introduction

Fertility and Ayurveda

Getting pregnant the Ayurvedic way

Healing your digestion

Keeping your heart healthy with Ayurvedic medicine

Lifestyle: Swasthavritta

Mental and Emotional problems in Ayurveda

Seasonal behaviour - Ritucharya

The Ayurvedic management of stress

The Ayurvedic view of toxins: Ama

The digestive fire: Agni

The doshas - The three humours: Friends or Foe?

The Perfect Prostate - A guide to male health using the wisdom of Ayurveda

Book Reviews

3 Steps to Fertility

Babies for Beginners

Boost your Child's Immune System

Climbing out of Depression

Cruising Through The Menopause

Diary of a Reluctant Green

Eating for Beauty

Emotional Intelligence

Fats that Heal, Fats that Kill

Feel-Good Food: A Guide to Intuitive Eating

Fertility and Conception

From Lad to Dad

Full Time Father

Healing Drinks: Juices, Teas, Soups and Smoothies

Hippocrates Diet Health Program

Home Ayurvedic Spa

How Safe Is Your Baby...?

How To Get Pregnant

How to Help Your Autistic Spectrum Child

How to Stop Smoking and Stay Stopped for Good

How to survive the terrible twos

Juicing for Health: How to Use Natural Juices to Boost Energy, Immunity and Wellbeing

Killing Cancer: The Jason Winters story

Kitchen Garden Cookbook

Learn to Meditate

Living On Live Food

Lose Wheat, Lose Weight Cookbook

Love and Survival: How Good Relationships Can Bring You Health and Wellbeing

Menopause - What You Really Need to Know

Modern-day Macrobiotics

Natural Cancer Remedies That Work (e-book)

Natural Pregnancy

New Natural Alternatives to HRT

Optimum Nutrition Bible

Plant-based nutrition and health

Potter’s Herbal Cyclopaedia

Recipes for Disasters

Sleep – The Secret of Problem-Free Nights

Sleep Disorders

Sleep Solutions

The Art of Hiding Vegetables

The Book of the Heart

The Chemical Maze

The Complete Guide to Natural Medicines

The Healing Code

The Herbal for Mother & Child

The Living Foods Lifestyle

The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food & Supplements

The Nicotine Trick

The Skin Revolution

The Spa Directory

The Sprouters Handbook

The Voice of Tobacco

The Wisdom of Menopause

The Wrinkle Cure

TOTAL HEALTH Cookbook & Program

Understanding Body Stress Release

Understanding Your Crying Baby

Water & Salt: The Essence of Life

What Really Works for Kids

What Really Works republished!

Your Body’s Many Cries for Water

Your Heart and You

Your Menopause Bible

Your Non-Toxic Pregnancy

Your Pregnancy Day-by-Day

Books

Natural Cancer Remedies That Work (e-book)

Cookbook

Banana and Rosemary Tatin

Black-eyed Bean Balti

Chickpea, Lime and Coriander Salad

Chilli Crab Cakes Singapore-style

Cooking With Phytopharmaceuticals ...or herbs to you and me

Dandelion and Pancetta Salad

Dark Chocolate & Figs Heart-shaped Bread with sweet Raspberry Compote

Drink - Ginger Boost

Drink - Kiwi Quencher

Drink - The Eco-challenger

Drink - The Red Devil

Gratinee of Pumpkin in its Shell

Grilled Figs with Parma Ham and Watercress

Imam Bayildi (Turkish Stuffed Aubergines)

Monkfish, Leek and Saffron Soup

Nettle and Sorrel Soup

New Covent Garden Soup Company 'Twist of Summer'

Nutcase Burgers with Tomato Sauce

Polenta Pizza Faces

Rainbow Recipes

Raspberry Rice Pudding

Roasted Sea Bass with Lentils, Leeks & a Warm Tomato Vinaigrette

Roasted Squash Soup with Fenugreek and Apple

Snack Attack - recipes for healthy youngsters

Spicy French Beans with Pine Nuts

Strawberry Soup with Red Wine

Summer Honey and Lavender Creme Brulee

Tian of Summer Vegetables

Doctor Zone

1. An Introduction to Sarah Brewer

Age Related Macular Degeneration

Evening primrose oil and other GLAs

Fish as a superfood for children

Food Allergy and Intolerance

Getting the most out of life - Keeping your relationship healthy

Hayfever Update

Homocysteine and Heart Disease

Irritable Bowel Syndrome

Isoflavones – an alternative to HRT

Lycopene can protect against cancer

Natural Cancer Remedies That Work (e-book)

Polycystic Ovary Syndrome

Recent research suggests antioxidants may be harmful

Saw Palmetto – Natural Prostate Relief

Supplements for a Healthy Pregnancy

Supplements for Men

The Benefits of Daily Exercise

The Principles of Diagnosis

Used sensibly, vitamin supplements are safe

Factsheet

1. Contacts - Useful Contact Numbers

2. Dosage Guidelines

Acne

Altitude Sickness

Candida Infection

Cervical Cancer

Chronic Fatigue

Diverticular Disease

Eating Disorders

Erectile Dysfunction

Food Intolerance

Fungal Infections

Gout

High Blood Pressure

High Cholesterol

HRT - Natural Alternatives

Irritable Bowel Syndrome

Liver Regeneration

Low Sperm Count

Morning Tiredness

Polycystic Ovary Syndrome (PCOS)

Poor Circulation/Raynaud’s Disease

Prostate Health

Retinitis Pigmentosa

Seasonal Affective Disorder (SAD)

Stomach Bloating

Thyroid problems

Unexplained Infertility

Hands On

1. Introduction

Cranial Osteopathy

Crystal Therapy

Enzyme Potentiated Desensitisation (EPD) for Allergies

Five-Element Acupuncture

Flower Remedies

Indian Head Massage

Manual Lymphatic Drainage/Skin Brushing

McTimoney Chiropractic

Natural Cancer Remedies That Work (e-book)

Phytobiophysics

Phytoligotherapy (Trace Mineral Therapy with Herbs)

Spiritual Healing

The Alexander Technique

The Bowen Technique

The Buteyko Clinic Method

The Feldenkrais Method

The Metamorphic Technique

Yoga - Getting Started

Herb Zone

1. Welcome to Herb Zone!

Benefits of sprouted foods

Bone Health for Life

Do We Notice the Benefits of Taking Supplements?

Do you need to detox?

East meets West

Food and supplements to help you beat the menopause

Herbal History in a Nutshell

Herbs for Fighting Off Winter Flu

HERBWATCH - Sage Leaf (Salvia Officinalis)

How do I take herbs?

Look and feel great during pregnancy

Natural Cancer Remedies That Work (e-book)

Nutrients and herbs that can help you have great skin

Organic living - What’s in your supplements?

Prostate Protection

Protect your child with herbal medicine

Protect your heart with antioxidants

Safe remedies without side-effects

Seaweed: wonder food

Secrets of the Jungle

Spirulina - A superfood

Summer Allergies

Turmeric – Kitchen herb or effective healer for the gut?

Watercress – superfood cited in cancer prevention

What men don't talk about

Your garden holds a few surprises

Homeopathy

1. About Neil Slade

6 months in post-tsunami Sri Lanka

An Excellent Product Range

Bulimia - a case study

Combat Hay Fever with Homeopathy

Detox the Homeopathic way

First Aid Homeopathy – Part 1

Homeopathic Remedies for Travel Sickness

Homeopathy and Benign Prostatic Hyperplasia (BPH)

Homeopathy and Herbalism – A comparison

Homeopathy and the Grieving Process

Homeopathy and the Menopause

Homeopathy for Accidents and Emergencies CD-Rom – A Review

Homeopathy in pregnancy and childbirth

Homeopathy without borders - Tsunami relief, Sri Lanka 2005

Introduction to Homeopathy

Keep Your Bones Healthy with Homeopathy

Natural Fertility with Homeopathy

Polycystic ovary syndrome (PCOS)

Seeing your local homeopath

The Continuing Trials of Homeopathy

The Homeopathic treatment of diarrhoea

Treating ‘flu with homeopathy

Kidzone

1. Supplement Dosages for Kids

Acne

Anxiety/Embarrassment

Athlete’s Foot (Ringworm and other Fungal Infections)

Back to School: The Lunchbox Nightmare -by Melissa Clark

Bulging Brains - The Mini Einstein In Your Home

Calcium and Teenage Girls

Childhood Depression

Chronic Fatigue Syndrome (CFS)

Contact Numbers

Coughs, Colds & Flu

Cranial Osteopathy

Difficult Behaviours

Essential Fatty Acids (EFAs)

Flower Remedies

Food Allergies/Food Intolerances

Food Talk - What do kids eat?

Glycaemic Index

Go Figure...Facts and stats to get the reader thinking

Hands-on treatments for kids

Headlice: Everything you ever wanted to know – and how to deal with them!

Here comes the Sun

Holistic Treats & Tips for busy Mums and Dads

Homeopathy for Kids

Immune System - Fighting Forces

Insomnia/Sleeplessness

Internal Parasites

Keeping Them Sweet

Lactose Intolerance

Meningitis - Every Parents’ Nightmare

Mineral Guide for Parents

Natural Cancer Remedies That Work (e-book)

Obesity, Dieting & Eating Disorders

Organic Clothing

Osgood-Schlatter Disease

Parents and Kids News - April 2004

Parents and Kids News - December 2004

Parents and Kids News - February 2004

Parents and Kids News - February 2005

Parents and Kids News - January 2006

Parents and Kids News - January 2005

Parents and Kids News - July 2004

Parents and Kids News - July 2005

Parents and Kids News - June 2004

Parents and Kids News - June 2005

Parents and Kids News - March 2004

Parents and Kids News - March 2005

Parents and Kids News - November 2004

Parents and Kids News - October 2004

Parents and Kids News - September 2004

Parents and Kids News - September 2005

Parents’ Guide To Phytomedicine.....Herbs!

Period Pains/PMT

Polycystic Ovary Syndrome (PCOS)

Pre & Probiotics

Probiotics and Children

Rainbow Foods - Benefits by Colour

Rainbow Foods: Blue/Indigo/Violet

Rainbow Foods: Green

Rainbow Foods: Orange

Rainbow Foods: Red

Rainbow Foods: Yellow

Recommended Reading List

Safe anti-depressant for children and teenagers

Substitute meals - smoothies & syrups

Supplements: A Vitamin-A-Day?

Synergy - FoodMates

The HealthClub Bouncers

The Heart of the Matter

The nappy question

The Skeleton - Bones & Teeth

The Vaccine Debate

Traditional Chinese Medicine (TCM)

Travel Sickness - Sea & Car

Vitamin Guide for Parents

Yeast Infections

New Products Zone

5 Elements Haircare

A Unique, Natural Cosmetic Range

Açai - The Amazonian Antioxidant

Active Manuka Honey

Aircast Ankle Brace

Allimax capsules

Animal Health Flower Essences

Anti-ageing advice from Helen Sher

Arnica Montana Products

Artichoke cynara

Ashwagandha Plus Formula

BioCare probiotic range

Bioharmony African Herbal Range

Brahmi Plus capsules

Breast Cancer support

Calendula & Oat Lotion

Cellfood Concentrate

Children’s Propolis Herbal Elixir

Cinnamon capsules

Cinnamon Slippers

Comvita Skin Therapy

Copaiba oil for skin conditions

Coughs, Colds & Flu products

C-Section Healing Kit

Doctor’s A-Z Pomegranate

Fair Trade at Neal's Yard Remedies

Get up & GO Low GI/GL

Ginkyo Concentrated

Glucosamine Gel Patch

Green People new products for 2006!

Green People sun lotion range

Hair, Skin and Nails

Healthy Male Formula

Herbal Valerian

Homeopathy CD-Rom

Hübner’s Silicea Capsules

Indigo Essences

Ionic toothbrush

Joint-Flex liquid

Kangavites for Kids

Kiwiherb Black Cohosh & Sage

KiwiHerb Chamomile

LaKOTA Remedy Range

Lavera Body Spa Range

Liver detox products

Maca

Magnesium Malate

Malki Dead Sea Bath Care Range

Masai Barefoot Technology shoes

Menopause products

Miessence products

Mikei Red Reishi Essence

Milk Thistle Complex

MSM (Methyl Sulphonyl Methane)

Muira Puama & Damiana Aphrodisiaca

Nada Chair Back-Up

Natural Balance

Natural Cancer Remedies That Work (e-book)

Nature's Gate Sportsblock lotion

Noni Juice Concentrate

Nopal Digestion & Weight Loss Aid

Norstar Neo Magnet Therapy

Nourella Delay Tactics Skin Nutrition Programme

Optima Healthcare Aloe vera gel

Organic Ayurvedic Teas

Organic Detox Pack

Organic Femme range

Original Health Soap

Pau d'Arco (Lapacho)

Pregnancy products

Prostate products

Rio Health - New exotic infusions from the Amazon

Rosa Mosqueta Oil capsules

Sage Organic Pregnancy

Sexuality Essence

Sexy Greens for Men & Women

Sher Anti-ageing system

Sher programmes for acne

Sher Skincare for men

Stress supplements

Sun Care products

Synergy Organic Spirulina

TerraQuant (Low-Level Laser Therapy)

Themba herbal skin cream

Trojan Plus for Men

Truly Natural MakeUp

Ultimate New York Body Plan

Vein Support Formula

Vogel's Detox Box

Wei Laboratories Back Pain products

Weight loss products

Wellman® High Performance

What Really Works - For Men

White Tea Eye Gel

Wild Wood Argan Oil

Xynergy Deodorant Stone

Yin Yang MSM Cream

Yin Yang ZSB6 Cream

Q&A

5-HTP and headaches

5-HTP and prescription drugs

Abdominal bloating following surgery

Acne & the pill

Acne and antibiotics

Acne on the chin and forehead

Acne remedy without side-effects

Acne rosacea - alternatives to antibiotics

Acne rosacea remedies

Acute diarrhoea due to Irritable Bowel Syndrome

Adult onset diabetes

African Potato tuber for blood pressure

Agnus castus for acne

Alcohol & cigarettes - reducing the damage

Alcohol before bed

Alcohol-free diet

Allergic to hair colour

Allergy rash and Forsythia

Allergy testing

Allergy to cats

Aloe vera and acne rosacea

Aloe vera plants

Alopaecia remedy

Alternative Health Farm

Alternative medicine courses

Aluminium-free deodorant

Alunite in deodorants

Alzheimer's - natural remedies

Alzheimer's - slowing down the deterioration

Amalgam fillings and fatigue

Anaemia and low blood pressure

Ankylosing spondylitis

Anorexia nervosa and ME

Antibiotic support for infants

Antibiotics and food intolerance

Anticardiolipins and aspirin

Anti-depressants & impotence

Anti-epilepsy drug side-effects

Anti-histamine remedies

Anti-inflammatory for sore tendons

Antimony contamination

Antioxidants - Glutathione and N-acetyl cysteine

Anti-perspirants and breast cancer

Anxiety and self-prescribed homeopathy

Anxiety and stress

Anxiety attacks & flower essences

Anxiety, stress, and anger

Apple cider vinegar for joint pain

Applied Kinesiology and amalgams

Are too many carrots poisonous?

Arterial blockages - how to reduce them

Arthritis - diet, supplements, and books

Asian Dogbane and the contraceptive pill

Asthma and blocked nose

Asthma and diet

Asthma in 2-year-old

Asthma in pre-schoolers

Attention Deficit and Hyperactivity Disorder

Autism and toxins in the body

Autism recommendations

Avocado seeds and fungal infections

Avoiding the flu jab

Back Pain and Cetyl Myristoleate

Bad breath/Halitosis

Bad moods and blood glucose levels

Bags under the eyes

Barrier cream for hands

Bell's Palsy & Homeopathy

Benign Prostate Hypertrophy and pumpkin seeds

Beta-carotene for tanning

Black cohosh or Meno Herb?

Bladder Infections

Bladder inflammation

Blastocytis Hominis parasite

Bleeding gums after pregnancy

Bleeding gums and amalgams

Bleeding gums and mouth ulcers

Blepharitis - herbal remedies

Blepharitis and homeopathy

Blood pressure and supplements

Blood type diet and fatigue

Boosting blood platelet count

Boosting fertility levels

Boosting your immune system

Boswellia for headaches

Boswellia for osteoarthritis

Bowel movements naturally

Breast cancer and HRT

Breast cancer and menopause-like symptoms

Breast cancer support

Breast Lump support

Breviscapini/Lifeflower and strokes

Broccoli - the health benefits

Broken veins on the face

Bronchitis and medicinal mushrooms

Bronchitis prevention

Building immunity in babies and infants

Bulimia and anorexia recovery

Butterbur for migraines

Buzz gum ingredients

Cancer therapy and schizandra

Candida - getting rid of it for good

Candida in the gut

Carpal Tunnel Syndrome

Cataract remedies

Cataract reversal

Cataracts in both eyes

Cellulite treatment

Cervical cancer cells

Cetyl Myristoleate

Cetyl Myristoleate

Cetyl Myristoleate for Fibromyalgia and migraines

Changing life patterns

Chapped & sore hands

Chelation therapy

Chemotherapy support

Chesty coughs in children

Chickenpox scar reduction

Chilblains on the fingers and toes

Child with underarm odour problem

Childhood asthma

Chinese mushroom supplements

Chocolate addiction - how to stop the cravings

Christmas exhaustion

Chromium and blood sugar

Chromium cancer scare

Chromium picolinate concerns

Chronic constipation - Ayurvedic herbs

Chronic Fatigue

Chronic fatigue supplements

Chronic psoriasis treatment

Chronic pustular psoriasis

Chronic sinusitis remedies

Cinnamon for Type II Diabetes

Circulatory problems in the winter

Cluster headaches

CMO for arthritis, asthma & psoriasis

Coeliac and Crohn's diseases

Coeliac disease, diabetes and asthma

Coenzyme Q10 - which brand?

Coenzyme Q10 and Herbal HyOx

Coenzyme Q10 contraindications

Coffee substitutes

Cold sore prevention

Cold sores in toddlers

Cold-sore miracle remedy

Colonic Hydrotherapy & constipation

Colonic Irrigation

Combining supplements

Complementary therapy books

Complementary treatments - which ones are best?

Conception nutrition

Constipation in infants

Constipation with a psychological cause

Contraceptive pill and acne

Contraceptive pill and St John's Wort

Controlling hereditary arthritis

Coping with grief

Cosmetic surgery scar prevention

Cows' milk & constipation

Cracked and dry skin

Cracked and sore lips

Cramping leg muscles

Cranberry juice and cystitis

Cream for Acne rosacea

Crohn's disease

Crohn's disease and Manuka honey

Curcumin & Alzheimer's

Curry leaf and diabetes

Cystitis and menopause

Daily water intake

Dairy alternatives for kids

Dairy-free calcium

Dairy-free probiotic

Damaged fallopian tubes due to chlamydia

Damaged nerve endings due to shingles

Dandruff solutions

Dark circles under the eyes

Dealing with back pain

Deep Vein Thrombosis Prevention

Deer Antler Velvet

Dependence on Prozac

Depression - healing foods

Depression due to smoking